...and here are some ideas from Arran and Neals yard, for looking after the body and soles while you are out there, training hard in the sunshine.
Each day this week, my Facbook page for the Neals Yard section of A:RUN, has been putting together packages of care for the summer sun. From preparation, to refreshment half way through, to the shower at the end, you’ll find some gorgeous ways to revive the body, mind and sole being published each day.
Here is yesterdays post....
☀️Summer is coming and oh my, what a difference it makes to how we feel!
☀️Over the next few days, I will be sharing the products I use over these warmer months, both as a runner and as a woman who wants to take care of herself. At the end of the week, I will place an order for the items that have caught your eye! 📌🗳
🌥Todays products are focused on preparation for being out in the sunshine and heat...
1. I recommend the Lavendar & Aloe Vera punch action sparay deodorant. Refreshing, not overbearing with it’s scent and gentle on the under arms too.
2. Keep the bugs away with a few squirts of the Citronella Formula. No one likes being nibbled withit notice 😉!
3.And for skin (especially for the face) protection, the Wild Rose Moisturising SPF 30 cream is brilliant! This doesn’t wash away as soon as you sweat and goves excellent protection throughout the day.