© 2019 created and managed by Knipe Bolland

Got 5 minutes? Then #Fitin5 and feel good!

September 25, 2017

Most days I take 5 minutes put a live workout/ ideas for you to use in your workout, onto the Get Your A:Run page on facebook (there is a link on the welcome page of the website). Today, I thought I would share it here too. 

Let me know how you get on! Arran 👣

https://www.facebook.com/arunely/videos/1883734931643109/ 

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