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News&Updates

February 25, 2019

When injury strikes out of the blue, what can we do to ensure our return to training doesn’t let it happen again? 


I’d like to start by saying that my current state of injury did not happen mid-run. It was not won by achieving a gut wrenching PB. No, this happened at ho...

February 14, 2019

Just a quickie to say that I’ve been asked many times, to find a way to be with the A:RUNners when I am not actually there. So, stopping short of constructing a hologram of me in my kit, I have turned to the Podcast to give myself a ‘mid-run presence’. 

https://anchor.f...

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