© 2019 created and managed by Knipe Bolland


If 20 years in a dance studio taught me one thing, t is that the smallest alteration to the placement, strength or position of the body can impact it's output and performance in a big way.

It is this eye for detail I bring to every one of my coaching sessions, so that everything relates specifically to you and your run.

The partnership between the Athlete and the Coach is organic and equal, as is the relationship between the Athlete and their Body. With this is mind, 
I aim to improve your confidence, build your strength and technique and help find the mindset that enables you to move forward and enjoy your running journey.